heart health

S1E13: The Real Truth About Cholesterol & Why We Fear Fat w/ Nina Teicholz

SEASON 1, EPISODE #13

Dr. Bubbs talks with New York Times Bestselling Author Nina Teicholz about her ground-breaking book The Big Fat Surprise, which rocked the nutrition and medical community in 2014 by unmasking the truth about cholesterol and saturated fats. Since the 1950s, the standard medical advice has been to consume a low-fat diet to ward of heart disease, however Nina's thorough review of the research, raw data, and scientist interviews highlights how this accepted "truth" is built on weak evidence and lack of scientific process. 


About Nina Teicholz

Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, The Big Fat Surprise, which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease. In opeds, interviews, and articles, Teicholz continues to explore the political, institutional, and industry forces that prevent better thinking on issues related to nutrition and science; published in the New York Times, the New Yorker, the British Medical Journal, Gourmet, the Los Angeles Times and many other outlets.