SEASON 7, EPISODE 15
In Season 7, Episode 15, Marc chats with Dr. Andreas Kasper, PhD, the Performance Nutritionist for Newcastle United FC in the English Premier League (EPL) to discuss his work and research.
Summary of Episode
2:35 – Andreas background in performance nutrition
5:25 – Is work-life balance possible in elite sport?
8:05 – Food First – But Not Always Food Only
11:20 – Challenges of flying on planes
14:00 – Some nutrients are only abundant in foods don’t like (or eat)
21:15 – Limitations of food only approach in achieving total energy
21:50 – From Paper to Podium
27:30 – Andreas talks about his unpublished data in EPL pro football
30:38 – Study set up in EPL players and game day fueling
40:15 – Lessons learned from years working in the EPL
43:15 – The challenge of answering athlete questions
45:20 – The evolution of performance nutrition
About Dr. Andreas Kasper, PhD
Instagram: https://www.instagram.com/andy_kasper/
Research Papers
From Paper to Podium: Quantifying the Translational Potential of Performance Nutrition Research
“Food First but Not Always Food Only”: Recommendations for Using Dietary Supplements in Sport
Question?
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