Retirement

S3E36: Life In Pro Football, Plant-Based Nutrition & Adaptability w/ Marc Brouillette

Season 3, Episode 36

Dr. Bubbs interviews former professional football player Marc Brouillette. In this episode, Brouillette discusses what it was like to transition like from collegiate football in Canada to the pros, if nutrition had a big influence on his regime during his career and his supplementation strategies for performance and recovery.

Summary of Episode

3:30  - Brouillette discusses his transition from collegiate to professional football in Canada

8:30 – Adaptability & learning from mistake

11:30 – The influence nutrition on Brouillette’s career

16:30 – Recovery strategies and physical preparation in the CFL

19:00 – Brouillette’s transition into plant-based nutrition

22:30 – Learning from failure

26:30 – Building relationships and life lessons in football

33:00 – Concussion prevention in the CFL

39:00 – The reality of injuries in sport

43:30 – Marc’s tips on goal setting

About Marc Brouillette

Marc Brouillette was selected in the third round of the 2010 CFL Draft out of the Université de Montreal. He played seven seasons with the Alouettes and was named a CFL East All-Star for his performance during the 2016 season. Marc is a vegan, animal welfare activist, lawyer and an avid reader who likes to share inspiring quotes on his Twitter account from the likes of Aleksandr Solzhenitsyn, Maharishi Mahesh Yogi, Mark Twain and James Altucher. He is also a husband, father of two, laywer and former Canadian Football League Player Association Player Representative.

Twitter: https://twitter.com/MOBrouillette

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