Melatonin

S7E16: New Science of Nutrition Strategies for Sleep w Dr. Kate Pumpa, PhD

SEASON 7, EPISODE 16

Marc shares a talk by Dr. Kate Pumpa, PhD, exercise physiologist and sports dietitian with a tenured position at University College Dublin, Ireland, as a Professor of Sport and Exercise Physiology.

 

Summary of Episode

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Research Papers

Nutritional Interventions to Improve Sleep in Team-Sport Athletes: A Narrative Review

Connect with Kate

Twitter: https://twitter.com/KatePumpa

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