Metabolic Health

S6E4: Can You Be Obese & Metabolically Healthy? w Dr. Jake Mey, PhD

SEASON 6, EPISODE 4

Dr. Marc Bubbs interviews Dr. Jake Mey, PhD to discuss his research into whether obese individuals can be still be metabolically healthy? He also discusses his work on the carnivore diet, how muscle impacts pre-diabetes and a whole lot more!

ABOUT DR. JAKE MEY, PHD:

Twitter: https://twitter.com/CakeNutrition

Website: https://www.evidencednutrition.com/

Pennington Biomedical website: pbrc.edu

RESEARCH PAPERS:

Insulin resistance persists despite a metabolically healthy obesity phenotype

Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet”

Exercise Training Impacts Skeletal Muscle Clock Machinery in Prediabetes

EPISODE SPONSOR: PROGRESSIVE VITAMINS

Save 10% off your next order with the promo code BUBBS at checkout progressivenutritional.com.

QUESTION OR COMMENT?

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PS. You can watch the full VIDEO interview on YOUTUBE!

S6E3: Very-Low Carb Diets + HIIT Training (What Triggers Greatest Fat Loss?) w Paul Laursen, PhD & Lukas Cipryan, PhD

SEASON 6, EPISODE 3

Dr. Marc Bubbs interviews interviews Dr. Paul Laursen, PhD, endurance coach, a sport scientist, and Dr. Lukas Cipryan, PhD, exercise physiologist and associate professor at Ostrava University (Czech Republic) to discuss their research in very low-carb diets and HIIT training.

ABOUT DR. PAUL LAURSEN & DR. PAUL CIPRYAN:

Twitter for Paul: https://twitter.com/PaulBLaursen

Website: HIITscience.com

Twitter for Lukas: https://twitter.com/LukasCipryan


RESEARCH PAPERS:

Effects of a 4-Week Very Low-Carbohydrate Diet on High-Intensity Interval Training Responses

Effects of a Very Low-Carbohydrate High-Fat Diet and High-Intensity Interval Training on Visceral Fat Deposition and Cardiorespiratory Fitness in Overfat Individuals: A Randomized Controlled Clinical Trial

EPISODE SPONSOR: PROGRESSIVE VITAMINS

Save 10% off your next order with the promo code BUBBS at checkout progressivenutritional.com.

QUESTION OR COMMENT?

Click link to comment.

PS. You can watch the full VIDEO interview on YOUTUBE!