Season 7, Episode 19
Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
Dr. Nicola Guess, PhD -> Insulin & Weigh loss
Dr. Cheri Mah, MD -> Sleep for performance
Dr. Miguel Mateas, PhD -> Gut health
Dr. Trent Stellingwerff, PhD -> Body composition periodization
Dr. Susan Kleiner, PhD -> Female athletes & fueling
Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
Dr. Shawn Arent, PhD -> Biomarkers for Recovery
Jorge Carval, Performance Coach -> Burnout
Dr. Peter Jensen, PhD -> Mindset & Reframing
LINKS TO EPISODES:
S2E37: Breakfast vs Fasting, Weight Loss & Personalized Nutrition w Dr. Javier Gonzalez PhD
S2E40: Dietary Interventions for the Prevention of Diabetes (Type-2) w/ Dr. Nicola Guess PhD
S2E10: How To Apply Sleep Science Into Practice With Athletes w Dr. Cheri Mah MD
S2E27: The Microbiome, Gut-Brain Axis & How To Build A Healthy Gut w/ Miguel Mateas PhD
S2E33: Fueling Endurance Athletes & Periodizing Body Composition w/Dr. Trent Stellingwerff PhD
S1E41: Weight Loss For Women, Female Athletes & Body Composition w Dr. Susan Kleiner
S2E43: Making Weight, Combat Sports & Performance Nutrition w Dr. Doug Kalman PhD
S2E11: Assessing Body Composition, Performance Metrics & Biomarkers w/ Dr. Shawn Arent PhD
S2E42: Training Philosophy, Building Better Athletes & Coach Burnout w Jorge Carvajal
S2E32: Sport Psychology, Energy Management & The Champion’s Mindset w Dr. Peter Jensen PhD
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind