Burnout

S7E19: Insights, Protocols & Performance Tips for 10 Top Experts

Season 7, Episode 19

Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

  1. Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss

  2. Dr. Nicola Guess, PhD -> Insulin & Weigh loss

  3. Dr. Cheri Mah, MD -> Sleep for performance

  4. Dr. Miguel Mateas, PhD -> Gut health

  5. Dr. Trent Stellingwerff, PhD -> Body composition periodization

  6. Dr. Susan Kleiner, PhD -> Female athletes & fueling

  7. Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers

  8. Dr. Shawn Arent, PhD -> Biomarkers for Recovery

  9. Jorge Carval, Performance Coach -> Burnout

  10. Dr. Peter Jensen, PhD -> Mindset & Reframing